The Active Health initiative was launched in 2017 to empower and motivate individuals to take ownership of their health and well-being, and to build strong social bonds and support through sporting activities. Active Health aims to shift the mindset of Singaporeans from a "problem-solving mode" of seeking treatment only when in ill-health, towards an "aspiration-mode" of active living by engaging in quality experience of sports, physical activities and programmes with their family, friends and the community. Visit an Active Health Lab today to get personalized plans for exercise and other lifestyle habits.